Oral Health Insights

3 Ways to Avoid Wine-Stained Teeth Over the Holidays

Smile Care

Holiday table setting with wine glasses

Holiday gatherings often include food and drinks that can leave surface stains on teeth. A few practical choices can help you enjoy the season while caring for your smile.

Drink Water Along the Way

Alternating wine with water can help rinse away pigments before they sit on the enamel for an extended period.

Enjoy Stain-Resistant Foods

Crunchy fruits and vegetables, cheese, and water can be helpful choices alongside richly colored holiday foods and drinks.

Maintain Your Routine

Keep brushing twice daily, flossing once a day, and attending your regular cleanings. Your dentist can also discuss professional whitening if stains concern you.

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